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Steady On

Regular price £19.50
Taxes included. Shipping calculated at checkout.

A calming oral spray with vitamin B6, Ashwaganda KSM-66, L-Theanine and Lemon Balm. The support you will actually reach for not just when the stars align. 

What's inside and how it helps

Vitamin B6 - Supports your nervous system and everyday energy. The kind of behind-the-scenes help that keeps things ticking over when you’re stretched.

Ashwagandha (KSM-66®) - An adaptogen that helps your body handle stress a little better, rather than pretending it doesn’t exist. KSM-66® is a well-studied form that supports calm without dulling you.

L-Theanine - Helps take the edge off busy thoughts, supporting a calm, focused feeling - not sleepy, not spaced out.

Lemon Balm - A gently calming herb that supports relaxation and eases nervous tension. Think soft, steady, grounding.

How and when to use

Shake well before use and spray directly into your mouth. Ideally under tongue or inside cheek. One daily dose is 5 sprays. Spray all 5 at once or use on the go as needed. You’ll know when.

Full Ingredients

Purified water, humectants: glycerol and xylitol, Lemon balm extract (Melissa officinalis L.), L-theanine, KSM-66 Ashwagandha extract (Withania somnifera), Vitamin B6 (pyridoxine HCl), thickener: xanthan gum, sweetener: steviol glycosides, acidity regulator: citric acid, preservative: potassium sorbate, natural flavourings: wild mint essential oil (Mentha arvensis) and sweet orange essential oil (Citrus sinensis). Lactose, gluten, palm oil and GMO free. Suitable for Vegans

Disclaimer

Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the recommended daily dose. Excessive consumption may produce laxative effect. Keep out of reach of children. Check with your doctor if you’re pregnant or breastfeeding. Store at room temperature, out of direct sunlight. Use within 6 months of opening.

Shipping and Returns

Right now, we ship within the UK only (but wider horizons are coming).

Orders are usually delivered within 2–4 working days. Our warehouse doesn’t dispatch on weekends or UK bank holidays, so during busy periods things may take a little longer — thanks for your patience.

Once your order is placed, we’re unable to cancel it, as our fulfilment process kicks off straight away.

Returns & Refunds

Because of the nature of our sprays, we don’t accept returns or offer refunds for change of mind. This helps us protect the safety, hygiene, and integrity of every product we send out.

That said — if something isn’t right, we’ve got you.

If your spray arrives damaged or faulty, please email us at sales@phewcrew.com within 7 days of delivery, including your order number and a photo if possible. We’ll arrange a replacement as quickly as we can.

All reported issues are reviewed by our quality control team to make sure everything meets our standards (and yours).

This policy does not affect your statutory rights under UK consumer law.

Complete the Purchase

Steady On

£19.50

I love this. It tastes great and I feel this is something I can easily keep taking.

Emma M
Customer

I had no idea sprays were more effective than capsules, I'm hoping this is the answer to all vitamin prayers. So far, so good.

Deirdre O'R
Customer

What's Inside

Vitamin B6

Supports energy, psychological function and the regulation of hormonal activity. Keeps things calm, but still you.

Lemon Balm

Helps maintain positive mood and cognitive function. Brings a bit of lightness when the day feels heavy.

KSM-66 Ashwagandha

Helps manage stress and maintains energy levels. Keeps your cool when everything’s piling up.

L-Theanine

An amino acid naturally found in tea leaves. Takes the edge off so your thoughts stop tripping over each other.

Good to Know

Why are sprays awesome?

Pills need time. Powders need commitment. Sprays work faster, travel better and don’t need a routine.  A small switch that makes support easier to stick with. Give your supplement shelf a quick glance, how much has been spent on aspirational vitamins? Are they even being absorbed into your body?  Oral supplement sprays are an easy win.

How do I use the spray?

We know you're not an idiot but just to make sure you don't spray it on your pillow, Steady On is an oral vitamin spray that goes directly into your mouth. Ideally under your tongue or inside the cheek. Then breathe and think ‘well done me’.

What is in Steady On Oral Spray?

Steady On is our hero calming oral spray. We spent a long time testing what ingredients really make a difference. There’s no room for filler here.

Vitamin B6 - Think of this as steady support for busy days. Vitamin B6 helps your nervous system tick along calmly and supports energy when you’re running on fumes.

Ashwagandha (KSM-66®) - The calm one that knows life’s not getting quieter. Ashwagandha is an adaptogen, which means it helps your body handle stress a little better instead of trying to erase it altogether. KSM-66® is a well-studied form that supports calmer days without making you feel flat or foggy.

L-Theanine - For when your brain won’t stop chatting. L-Theanine helps take the edge off racing thoughts, supporting a calm, focused feeling without drowsiness. It’s the kind of calm that lets you stay present, not switch off completely.

Lemon Balm - A gentle exhale in plant form. Lemon balm has been used for centuries to support relaxation and ease nervous tension. Soft, soothing and grounding — perfect for those moments when you just need things to feel a bit steadier.

Is this for me?

If you’ve ever thought, “I just need a second”, then this is for you.

We made Steady On for ourselves because we wanted something simpler — a spray with Vitamin B6 (a real unsung hero) and delicious adaptogens to support full-on days — and we couldn’t find it anywhere.

It’s not about making stress disappear (we wish), but about feeling calmer, clearer, and more able to deal with what’s in front of you. Big meetings, long to-do lists, or just Tuesday doing its thing.